Yang and Yin Yoga
A balance of stress-relieving movements and tension-relieving supported stretches.
- 1 hr1 hour
- 15 US dollars$15
- Lemon Grove Yoga and Massage
The perfect balance of both movement and relaxation in a one-hour class. We’ll move at a nice fluid pace (Yang) for the first half of the class, and then the second half we’ll focus more on slowing down and stretching (Yin). Every class will end with a savasana featuring sound healing through various instruments Jennifer enjoys playing.
To cancel a scheduled session, please notify us within 48 hours of your scheduled session and we will cancel it with a full refund. Sessions cancelled later than 48 hours prior are not eligible for a refund.
7733 Palm Street, Lemon Grove, CA, USA