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Yang and Yin Yoga

A balance of stress-relieving movements and tension-relieving supported stretches.

  • 1 h
  • 15 US dollars
  • Lemon Grove Yoga and Massage

Service Description

The perfect balance of both movement and relaxation in a one-hour class. We’ll move at a nice fluid pace (Yang) for the first half of the class, and then the second half we’ll focus more on slowing down and stretching (Yin). Every class will end with a savasana featuring sound healing through various instruments Jennifer enjoys playing.

Upcoming Sessions

Cancellation Policy

To cancel a class registration, please notify us within 24 hours of your scheduled class and we will cancel it with a full refund. Sessions cancelled later than 24 hours prior are not eligible for a refund. By registering for this class, you attest that you are physically capable of performing all required movements and will notify the instructor of any prior injuries and accidents, and health issues that might require that you adjust. You also agree that such adjustments are not only welcome but required to prevent injury.

Contact Details

  • 7733 Palm Street, Lemon Grove, CA, USA


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