A customized treatment for the kind of healing you need today. Please choose from the options below.

A customized treatment for the kind of healing you need today. Choose from treatment options below.

This class is a series of specialized techniques that relieve tension and increase mobility.

A moving meditation to increase vitality, balance, and promote healing

A slow, gentle class aimed to nurture, open, and relax your body

Smooth transitions between postures promotes strength and flexibility

Combine strengthening holds with transitions that improve mobility

A balance of stress-relieving movements and tension-relieving supported stretches.

Yin Yoga for Emotional Healing and Nervous System Regulation

A strengthening and opening fusion of Pilates and Yoga

A transformational breath experience.

A 4-day, 3-night experience of healing, restoring, and transformation.

A full moon movement, breathwork, and manifestation workshop for the New Year.

A rare and cosmic gathering to harness the energy of all the planets.