Deep Therapeutic: Maribel (Wed./Sun.), Sophal (Tues./Thurs.) Relaxation: Sarah (Wed./Fri./Sat.)

Deep Therapeutic: Maribel (Wed./Sun.), Sophal (Tues./Thurs.) Relaxation: Sarah (Wed./Fri./Sat.)

End your week with the restorative and resonant healing of a sound bath.

Mondays and Fridays 8:15-9:15am

A moving meditation to increase vitality, balance, and promote healing

Tuesdays 12:30-1:30pm and Saturdays 10-11am

Sundays 11:45am - 12:45pm

Wednesdays 6-7pm and Sundays 10:30-11:30am

Thursdays 6pm

Tuesdays 6pm

Combine strengthening holds with transitions that improve mobility

A 4-day, 3-night experience of healing, restoring, and transformation.